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Taming the Monkey Mind

Taming the Monkey Mind

£5.00Price

20 minute meditation teaching you to observe your thoughts. Take control of your monkey mind, connect with your true essence, spirit, soul the truth within in you.

 

Find peace in the emptiness connecting to the truth of who you really are.

 

Download this audio to play whenever you like.

 

Energetic exchange is £5.00

Hello, I am Yvette!

I teach other women to reset their own menopause by teaching them to live more mindfully and to bring a meditation practices into their life to create a routine that will lead them towards a brighter lighter lifeWould you like to change and embrace this phase of life with confidence and vitality? I am here to guide you!

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